The decision to seek help can be challenging, as there are many kinds of treatments for different kinds of issues. Successful treatment depends upon the relationship between you and your therapist.

I make it a priority to engage with you genuinely and warmly, which promotes human connection and contributes to improvement in your physical and emotional well-being, relationships, and career. I work with successful individuals to assist them in working through blocks that may be interfering with their capacity to embrace and build on success. I will assist you to understand and work through these patterns that contribute to difficulties. In addition to my work as a general practitioner, I specialize in the treatment of substance use issues utilizing harm reduction psychotherapy. Harm reduction psychotherapy favours an integrative approach and incorporates psychodynamic, cognitive-behavioural, and motivational enhancement approaches that promote insight, positive change, and empowerment. In my 15 years of experience working with these complex issues, I have witnessed how mutuality, respect, and collaboration enhance positive, incremental change and self-empowerment. We will work towards developing a plan for positive change and the minimization of harm. I will assist you in developing healthy alternatives to manage stress, minimize disruptive patterns and improve your sense of self.

I look forward to speaking with you and being a part of your journey toward leading a fulfilling life.