Dr. Bushra Helmandi attended SUNY Albany for her undergraduate studies and majored in Biology. She received her Doctor of Chiropractic from the University of Bridgeport College of Chiropractic in Connecticut. Dr. Helmandi specializes in Active Release Technique, a soft tissue mobilization system that treats a range of symptoms, including back pain, extremity pain, sciatica, chronic pain syndromes, and headaches. She is a soft tissue expert using her technique to resolve injuries to muscles, tendons, ligaments, nerves, and other soft tissues. Her approach is unique and a highly specific process leading to the diagnosis and treatment of musculoskeletal injuries through non-invasive methods. She uses the Diversified technique for her Chiropractic adjustments. Dr. Helmandi is active in philanthropic endeavours for the Alzheimer’s Association and enjoys playing tennis, reading, travelling, and volunteering at community outreach programs. **Insurance Disclosure** Dr. Helmandi accepts all insurance plans that are PPO. Payments from insurance plans are accepted as a non-par provider. As a courtesy, the office will contact your insurance company to verify benefits before your appointment.