My approach: Cognitive Behavioural, Psychodynamic:

My focus: Ages 12 and above. The conditions are workable. There are numerous conditions, however, the basic patient conditions are anxiety, depression, and PTSD.

My communication style: The atmosphere I provide is warm and trusting without judgment. I allow the client to tell me their story without interruption. If I feel they need more help or direction, it is provided. In my therapy journey, the helping professional has always allured. It felt like a natural and nice way to spend one’s time in a career.

There was also a desire to find out more about myself and what drives my behaviour. In addition, there was also a need to improve myself and be a compassionate and understanding human being. My goals for you. Once I feel that we have a collaborative relationship, I like to discuss what and how their goals might be reached promptly. A timely manner is whatever is reasonable based on their history.

My first session with you was A warm and friendly collaborative first meeting without pressure to divulge a great deal of information about themselves. At the beginning of the first session, I like to listen to the client tell me why they are here in whatever manner they choose to do so.