Pet-mom, mother of 2, a trauma survivor. That’s my story. We all have a story. YOUR story is important; YOU are important.

With over a decade of Psychiatric expertise as an MD and a lifetime of experiences as a daughter to a patient, I bring a unique and deeply personal perspective to healthcare. I received my initial training in the East and refined my skills in the West. As a first generation immigrant, I offer a holistic approach that seamlessly blends Eastern and Western methodologies. My approach encompasses, ayurveda supplements, yoga, meditation, and medications as deemed appropriate. As someone who intimately understands both the cultural nuances of my native background and the challenges of cultural adaptation, I empathize with individuals facing struggles.

For most people who come to my office, I will start by giving them HOPE. I firmly believe in a philosophy that success is NOT linear; Employing a non-judgmental approach, when faced with moments of silence, I provide the necessary room, keenly observing body cues and subsequently offering motivation. Central to my therapeutic philosophy is the recognition that the only thing constant in life is “CHANGE.” Consequently, most individuals leave my sessions with a sense of content or with personalized assignments to facilitate their ongoing progress.

I am well aware of the stigma some associate with mental health issues, often dismissing them with remarks like, “You have food, you have clothing, and you have shelter, it’s a shame you are still depressed.” Recognizing the spectrum of attitudes towards mental health medications, from aversion to reliance, I strive to find a harmonious balance.