Hello, thank you for taking a look at my profile. In practice, I believe in a collaborative approach to mental health care and strive to work closely with patients to create personalized treatment plans that not only support emotional well-being but also help you reach your unique goals. There is no one else like you, and a cookie-cutter treatment plan doesn’t work for everyone. I pride myself on giving people the time and space they need in sessions to heal and grow in the way they desire.

While medications are an important tool I often use to help patients function at their best, I tend to favour a more holistic approach, recognizing the importance of balancing mind, body, and spirit. In general, I prefer to use the fewest number of the most effective medications to limit adverse effects while optimizing benefits.

From working together, you will find that I incorporate a variety of therapeutic methods, including motivation enhancement therapy, assertiveness training, and psychodynamic techniques, to help foster meaningful insight and long-lasting growth.?

I’m excited to join you on your journey toward wellness and look forward to working together to help you thrive