“Life can feel overwhelming, especially when you’re navigating mental health challenges on your own. As a psychiatric mental health nurse practitioner, I specialize in helping clients with a wide range of disorders in children, adolescents, and adults help them find relief from ADHD, ODD, Conduct Disorder, PTSD, Acute Stress Disorder, Anxiety Disorders, Psychotic Disorders, Adjustment Disorders, Major Depression Disorder, Bipolar Disorder, Mood Disorder, as well as Eating Disorders, trauma, and complex life stressors. My ideal client is someone who is ready to understand and take control of their mental well-being, even if they’re not sure where to begin. With a blend of therapeutic techniques and evidence-based medication management, I strive to meet you where you are, addressing both immediate concerns and long-term mental health goals. My approach includes cognitive-behavioral therapy (CBT) for managing thoughts and behaviors, mindfulness practices for grounding, and personalized medication management as needed. In our sessions, I work to create a safe, nonjudgmental space where we can explore your strengths and tackle the challenges impacting your daily life. I believe in a collaborative process, where you are an active participant in your care. We’ll work together to develop practical skills and a personalized plan to help you find balance, stability, and confidence in managing your mental health. Reaching out for help can feel like a big step, but you’re not alone. If you’re ready to start your journey to a more fulfilling life, let’s connect.”