Description
The provider is an “Associate Counsellor” with license number 37AC00583600, practicing under the supervision of Marian Shoukry.
Do you have a desire to create change? Are you experiencing feelings of low self-worth? I can help you identify thoughts that perpetuate the cycle of unhappiness and repeated mistakes. Your goals would be to identify thoughts, emotions, and behaviours that contribute to feelings of unhappiness, utilize cognitive restructuring, learn emotion regulation skills, practice gratitude, and include positive affirmations in self-talk. I encourage my clients to see their full potential. Focusing on positive aspects of their lives and reframing their negative thoughts, I will assist them in identifying activities that promote overall well-being and identifying their strengths and values. Digging deeper, I will help them identify any negative core beliefs & find evidence that contradicts them. I provide a platform for you to openly discuss your unique challenges and aspirations in a safe, compassionate, and friendly environment. I am here to listen and guide you to living your full potential and being the best version of yourself. Let’s start a conversation and work together towards achieving your goals.
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