Heather Montemarano, LCAT

I am a registered, board-certified, and licensed creative arts therapist in NY and NJ with over a decade of clinical experience. I specialize in working with adults and adolescents looking for personal enrichment, and who may be seeking treatment for anxiety, depression, disordered eating, perfectionism, low self-esteem, burnout, life transitions, and the psychological impacts of long COVID and/or the psychological impacts of working/living through COVID. I take an integrative, humanistic approach in my practice, utilizing both the creative process and talk therapy in a flexible, client-centred way. You don’t need to be an artist or know much about art to try art therapy. It’s simply an alternative way to explore thoughts and feelings, and a viable tool to work toward symptom relief and goals.