Description
First, I would like to commend you for taking the first step in getting support for yourself in this unpredictable thing we call life. I work with clients who are seeking help with anxiety, depression, trauma, life adjustments, & family. I have decades of experience working with individuals, couples & families of all ages to empower them to navigate some of their obstacles. I believe in building a strong trusting relationship with my clients. I am an empathic listener & believe that therapy should go at a pace that the client is comfortable with. I utilize strength-based therapy, DBT Skills, CBT, Nurtured Heart ,& Mindfulness. I look forward to walking with you on this journey.
