As a practice, we DO NOT accept insurance. We provide a superbill for clients with an HSA or FSA. All sessions are PRIVATE pay.

I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviours. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I see clients who experience anxiety, depression, stress, strains in romantic and family relationships, low self-esteem, unhealthy coping habits, and grief and loss. I specialize in helping clients navigate through different life transitions. I help clients learn healthy coping skills and practice self-compassion to increase overall functioning. I also hold a certificate in Obsessive-Compulsive Disorder Counselling (OCDCC). I believe each person can grow into a better version of themselves. With my support and guidance, I can help make that happen for you. I look forward to connecting and working together!